Body Temple 3.0
Embody Your Energy Alchemist and Expand Your Radiant Intuitive Heart Description: 6 wk Online Course

body temple 350A NEW course for your new inner radiance!

Engage in experiential practices that harmonize with the five elements—earth, water, fire, air, and ether—alongside their corresponding energy vortexes known as Chakras. Integrate these elements seamlessly through daily practices that synchronize with Soul Astrology, Ayurvedic Circadian Wisdom, Seasonal Self-Care, and Venus Wisdom Heart Expansions. Immerse yourself in these practices to awaken and embody vibrant well-being from the inside out.

This 6 wk course will build on the benefits that the embodied self care practices of Ayurveda, Yoga and Meditation create by taking the greater step to have the wisdom tools of the Alchemist.

To recognize when fundamental element energies within us are calling for attention and having the tools to shift what is dense into what Is light, what was stagnant back into flow. What was disempowering into empowering our Sovereignty as a Embodied Spiritual Human BEING.

Spring is the most powerful time to set our wellness for the entire year ahead.

Dates: Spring 2024
Day/Time: TBA (Contact Anne for updates) 
Course Investment: $250. Early Bird Discounts Offered
VENMO Payments: @Anne-Townend-Duffey 
Join me on this journey!

Join me for a Self Healing Journey by attuning to the following.

The 5 Elements; Earth, Water, Fire, Air and Ether & Corresponding Chakras for Evolutionary Growth:

  • »  Wk#1 Earth Element & Chakra One: Grounding as a daily must for expansion
  • »  Wk#2 Water Element : Chakra Two: Pelvis & Sacrum: Emotional Flow ,Intuitive connection with your Sacred Waters of Creativity
  • »  Wk#3 Fire Element: Chakra Three ;Solar Plexus: Solar Self Empowerment. Activate your Resevoir of Transformative Life Force Power
  • »  Wk#4 Air Element: Chakra Four Heart: Connecting, Clearing & Expanding your Wisdom Heart as your Compass for Life
  • »  Wk #5 Ether element: Chakra Five Throat: Bridge between Heart & Mind Coherence
  • »  Wk #6 Weaving it All Together From Our Intuitive Heart Q&A Wrap Up and Visioning Your Next Steps

Tools for Transmutation

  • Weekly Kundalini Kriyas: breath work and meditations to support each of the 5 Elements from Earth to 3rd Eye to attune to clarity.
  • Weekly Soul Astrology Alignments: To know the Big picture of what the Cosmos Sky Dance is forming in frequency and how that impacts us collectively and personally via your Natal Chart.
  • A Soul Astrology Forecast: each Monday (via email or video) of what is unfolding and highlights for you to watch in your chart
  • Wed. Weekly Kundalini Yoga Class: on Zoom to practice the Element of the week and your personal Self care related to the Chakra of the week. Live Classes are Recorded & sent out within 2 hours.
  • Q&A Course Wrap up: Planning Your Next Steps Sat. May 7, 2022 9 am est

Open to all with curiosity and commitment to take a bold step to own your unique Souls Evolutionary Blueprint represented by your Natal Birth Chart and w/ practical steps honor your daily life with more Presence, more LOVE , more Peace, more Wellness beyond past limiting experiences.
I hope you'll join me!

This email address is being protected from spambots. You need JavaScript enabled to view it.

This could be your breakthrough spring and I'm thrilled to guide you!

The buzz...

" It was the BEST two hours of my week! The connection I felt with myself during the course was something I had not felt before. I learned to tune in and listen to my intuition. Anne is so soothing and a true leader in the spiritual sense. I am moved by the experience she offered. I highly recommend this course to anyone that wants to connect to a deeper sense of truth, even students brand new to yoga as I was. "
Spiritual ReBoot - Julie Y.